Workout of the Day

“Double Grace”

For time:
60x clean and jerk 62/43kg

394a0182

Information

Weightlifting is on this Tuesday, Thursday and Friday at 19:30 and Saturday at 10:00

Preschool (10:30), Kids and Teens (11:15) are on this Saturday

Team WOD is on this Saturday at 11:15

Flexibility with Khi is on this Sunday at 10:00

Strongperson WOD runs on Sundays at 11:00