WOD Friday 16th February 2018 Workout of the Day “Kelly” 5 RFT: Run 400m 30x box jumps 24/20″ 30x wall-ball shots 20/14lb By Gavin Heselton|2018-02-12T22:12:28+00:00February 15th, 2018|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Best Gym in Glasgow… Our Goal Best Gym in Glasgow… Our Goal May 24th, 2023 December 11, 2021 December 11, 2021 December 11th, 2021 December 10, 2021 December 10, 2021 December 10th, 2021 December 9, 2021 December 9, 2021 December 9th, 2021 December 8, 2021 December 8, 2021 December 8th, 2021