Workout of the Day
A. snatch technique
B. 10min alternating emom
3-5 snatches 70/45 (scale to power sntaches)
10 toes to bar
Workout of the Day
A. snatch technique
B. 10min alternating emom
3-5 snatches 70/45 (scale to power sntaches)
10 toes to bar