Workout of the Day

EMOM15:
2x GTOH @bodyweight

f96a1101

Information

Weightlifting is on this Tuesday, Thursday and Friday at 19:30 and Saturday at 10:00

Preschool (10:30), Kids and Teens (11:15) are on this Saturday

Team WOD is on this Saturday at 11:15

Flexibility with Khi is on this Sunday at 10:00

Strongperson WOD runs on Sundays at 11:00