Workout of the Day

CrossFit Games Open 17.2

OR

AMRAP 10

Run 800m

50x Burpees

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Information

This is zero hour but we still have until the deadline of 2am tomorrow morning for registration and score submission – get on it people.

Weightlifting will be on at 19:30 Tuesday and Thursday as well as Saturday morning at 10:00 this week.

Preschool and kids are on this Saturday. There will be no team WOD