Workout of the Day
“Team Series 17.8”
For time:
Partner 1 completes:
1000m row
50x thrusters
30x chest-to-bar pull-ups
Then, Partner 2 completes:
1000m row
50x thrusters
30x chest-to-bar pull-ups
Or
“Jackie”
For time:
1000m row
50x thrusters
30x pull-ups