Workout of the Day
“CrossFit Games Open Workout 16.2”
OR
For athletes with Maxes under 90/55kg
4-Minute AMRAP + Bonus Time of:
25x TTB/ knee raises
50x Double Unders/ 100x singles
Squat Cleans
15x 60/40kg
13x 60/40kg
11x 60/40kg
9x 60/40kg
7x 60/40kg
Upon failure in the Rx, athletes should strip the bar and continue with the above scheme