All weekend: Fundamentals – there are spaces available for regular members to attend this workshop, it costs just £20 for members and is a perfect opportunity to refresh your memory and receive feedback and technique on your basic lifts regardless of your experience level.  If you are interested in attending please email fundamentals@crossfitglasgow.com or speak to a member of staff.

CFG’s first quiz night. 
Friday 7th February at 7.15pm.
Bring food and drink and your thinking caps!
Entry is just £2 each and all money enters the prize find.