Workout of the Day
Today is the day
A. 1 Rep Max Close Grip Bench Press
B. 50x Honest Push Ups
C. 150x ab mat sit ups
Information
Kids will be on this Saturday for the Christmas party and the last session of the year.
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Holiday Opening Hours
Friday 23rd December – Close at 15:00
Saturday 24th December – Open as normal
Sunday 25th – Closed
Monday 26th – Closed
Tuesday 27th – Open as normal
Wednesday 28th – Open as normal
Thursday 29th – Open as normal
Friday 30th – Close 15:00
Saturday 31st – Closed
Sunday 1st – Closed
Monday 2nd – Closed
Tuesday 3rd – Open as normal