Workout of the Day

AMRAP7

10x Power Cleans 60/40kg

20x Push ups

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Information

The CrossFit Games website has been experiencing some technical difficulties. Please bear with it and submit your scores as soon as possible.

The 20:15 classes are now live on Monday, Wednesday and Friday. We are the only affiliate in the Glasgow area to offer 9 coached hours per day.

You have probably noticed our sweet TVs in arch 1 – they will be for the new booking and performance tracking software. Details to follow.

Weightlifting classes will run in Arch 2 tomorrow night at 19:30. The class is free for CFG members on Unlimited memberships and £5 otherwise.