Workout of the Day
AMRAP20, In Pairs:
120x Double unders (Each)
100x TTB
80x HSPUs
60x Box Jump Overs 24/20″
400m Run
20x Burpees
Information
Weightlifting is on this Tuesday, Thursday and Friday at 19:30 and Saturday at 08:00
Preschool (10:30), Kids and Teens (11:15) are on this Saturday
Team WOD is on this Saturday at 11:15
Flexibility with Khi is on this Sunday at 10:00
Strongperson WOD runs on Sundays at 11:00