WOD Wednesday 2nd August 2017 Workout of the Day “Helen” 3RFT: 400m Run 21x Kettlebell Swings 24/16kg 12x Pull Ups By Gavin Heselton|2017-08-01T22:31:01+01:00August 1st, 2017|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Best Gym in Glasgow… Our Goal Best Gym in Glasgow… Our Goal May 24th, 2023 December 11, 2021 December 11, 2021 December 11th, 2021 December 10, 2021 December 10, 2021 December 10th, 2021 December 9, 2021 December 9, 2021 December 9th, 2021 December 8, 2021 December 8, 2021 December 8th, 2021