Monday 1st July

Metcon (Time)
Buy In: Casio Run
21x TTB
21x Sumo Deadlift 80/50kg
21x Burpees
15x K2E
15x Sumo Deadlift 100/70kg
15x Burpees
9x Strict TTB
9x Sumo Deadlift 120/85kg
9x Burpees
Buy Out: Casio Run