WOD Thursday 12th Jul ’12 WOD A. 15mins find your 1RM snatch B. emom 7 mins 3x squat clean 70-80% of 1RM Post kg to comments. By Iain Barbour|2012-07-11T21:23:38+01:00July 11th, 2012|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts WOD Monday 14th October ’13 WOD Monday 14th October ’13 October 13th, 2013 WOD Friday 11th October ’13 WOD Friday 11th October ’13 October 10th, 2013 WOD Thursday 10th October ’13 WOD Thursday 10th October ’13 October 9th, 2013 WOD Wednesday 9th October ’13 WOD Wednesday 9th October ’13 October 8th, 2013 WOD Tuesday 8th October ’13 WOD Tuesday 8th October ’13 October 7th, 2013