WOD Thursday 12th Jul ’12 WOD A. 15mins find your 1RM snatch B. emom 7 mins 3x squat clean 70-80% of 1RM Post kg to comments. By Iain Barbour|2012-07-11T21:23:38+01:00July 11th, 2012|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Best Gym in Glasgow… Our Goal Best Gym in Glasgow… Our Goal May 24th, 2023 December 11, 2021 December 11, 2021 December 11th, 2021 December 10, 2021 December 10, 2021 December 10th, 2021 December 9, 2021 December 9, 2021 December 9th, 2021 December 8, 2021 December 8, 2021 December 8th, 2021