Together let’s:
Foster a positive relationship with fitness from a young age.
Set the stage for a lifetime of healthy habits.
Build healthy, happy lives.
Our program is designed to ignite a love for physical activity.
Our Kids & Teens Programs:
- Led by experienced, PVG accredited coaches.
- 2 class types for 3-5 and 6-9 year olds.
- Learn movements, build strength and interact with others through games and challenges.
- Class duration 45-60 minutes.
- Class size 12 to 20.
- Classes run on Saturdays 10:30 & 11:30.
The end goal is to create strong, powerful athletes that will excel at any athletic endeavour they choose. And make friends along the way.
- Led by experienced, PVG accredited coaches.
- Teaching effective training routines, healthy eating habits and correct lifting technique.
- Ages 12 to 18.
- Class size 20.
- Duration 60 minutes.
- Saturday and Sunday classes.
- Suitable for all experience levels and backgrounds.
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