Class Schedule
We are open 7 days a week and run over 150 classes each week!
Weekday classes begin at 5.30, with the last class at 20.30. On weekends we run 4 x team workout classes at different times, along with competitor classes, kids & teens classes, cardio Sunday classes, gymnastic classes, olympic weightlifting and strongWOD classes.
The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.
Whether you are a complete beginner, coming back to training after a long time off or ready to push your training further, we will find the most suitable program for you that fits in with your lifestyle and will help you to achieve your goals.
Speak to one of our coaches about what we offer and how we can help you.