WOD
A. 3x 3min AMRAP with 1min rest
10 wallballs
10 box jumps
B. 3x 3min AMRAP with 1min rest
Block run
10 burpees
Max kb swings
WOD
A. 3x 3min AMRAP with 1min rest
10 wallballs
10 box jumps
B. 3x 3min AMRAP with 1min rest
Block run
10 burpees
Max kb swings