WOD 21st Wednesday August ’13Workout of the DayA.60s max kb swings 32/2460s dead bugs60s mac kcal row60s rest60s max wallballsB.Best WOD ever.By Iain Barbour|2013-08-20T22:30:20+01:00August 20th, 2013|WOD|Share This Story, Choose Your Platform!FacebookXRedditLinkedInPinterestEmail Related Posts So, What Happens When You Join CrossFit Glasgow? So, What Happens When You Join CrossFit Glasgow? August 9th, 2026 WOD Monday 14th October ’13 WOD Monday 14th October ’13 October 13th, 2013 WOD Friday 11th October ’13 WOD Friday 11th October ’13 October 10th, 2013 WOD Thursday 10th October ’13 WOD Thursday 10th October ’13 October 9th, 2013 WOD Wednesday 9th October ’13 WOD Wednesday 9th October ’13 October 8th, 2013