Today heralds in another bright dawn in the history of CFG and of Scottish CrossFit: CrossFit Glasgow are 3 athletes shy of beating last year’s winning total and look set to top the European roster table for a second year; while our friends at CrossFit East Kilbride are blazing their own trail into 3rd place. It’s not over yet though so lets keep the heat on and make sure that no man or woman is left behind.
Throughout the years that we have been involved in CrossFit there have been a great many things to be proud of; but the support of our community and the amazing people that built it with us has always been the thing that has made us great. On behalf of all of the staff at CFG I’d like to thank you all for your continued support and wish you the very best of luck with the Open this year.
To all of the other Scottish and UK boxes we wish every success and look forward to building a legacy of community and sportsmanship over the coming years.
WOD 14.1
Repeat of 11.1
AMRAP 10
30x DUs
15x Power Snatch @35/25kg
Let’s get it then