WOD
3 Individually timed rounds
Row 500/450m
10x Power Cleans 70/35kg
10x Kettlebell STOH 20/16kg
Important Notice: There will be no mobility session at 19.15 this evening and there will be no WOD running at this time.
Tomorrow sees the release of CrossFit Games Open workout 14.2. During the evening WODs we will be running skills and drills in archway 2 while we run heats in archway 1. Please sign up to heats on the board and please be prepared to judge in the heat following your own. Only athletes potentially finishing in the European top 60 individuals will require to be judged by a registered judge.
My prediction (see: fantasy) is that it will be 1RM deadlift – all over that.