7 rounds for time:
7 Pull Ups
7 KB Swings 16/24kg
7 Games Push Ups
7 Box Jump Burpees
7 Cossack Squats
7 Toes To Bar
7 Wallballs 14/20lb
7 rounds for time:
7 Pull Ups
7 KB Swings 16/24kg
7 Games Push Ups
7 Box Jump Burpees
7 Cossack Squats
7 Toes To Bar
7 Wallballs 14/20lb