Workout of the Day
In teams:
25min AMRAP
10 tyre flips (5 each working in pairs)
10 burpees (10 each)
10 box jumps (10 each)
Score = total tyre flips.
Workout of the Day
In teams:
25min AMRAP
10 tyre flips (5 each working in pairs)
10 burpees (10 each)
10 box jumps (10 each)
Score = total tyre flips.