Workout of the Day
For time:
100 double-unders
60 wallballs
25 pull-ups
400m run
25 pull-ups
60 wallballs
100 double-unders
Workout of the Day
For time:
100 double-unders
60 wallballs
25 pull-ups
400m run
25 pull-ups
60 wallballs
100 double-unders