Workout of the Day
Teams of 3
A. 1RM overhand axle bar DL -add up scores for a total team score
B. 15min AMRAP ladder
3-3-3-6-6-6-9-9-9-12-12-12 etc
box jump overs
axle bar deadlifts 100/60
– one person rests, as soon as the station in front of you is free you move on.