Workout of the Day
AMRAP 15
In 3s Conga Style:
Deadlift 65/42.5kg
Box Jump 24/20″
Push Press 30/20kg
No Overtaking
Olympic lifting is on tonight at 19.30 with British Champion and Scottish record holding Weightlifter Colette Will. Get Involved.
Team CFG is competing this weekend with 4 of our Competitor Cell down at the DWF Origins event in Manchester. Wish them luck.
