CFG Weekly Update August 31st 2020

Hey Team!

It’s been a busy week of preparations for the big reopening day on Monday for CFG!  We can’t wait!  

There is not a tonne to update you on this week other than a few reminders and a layout of what this coming week is going to look like.

Reminders:

• Please return equipment tomorrow if you haven’t already, we will be in from 12:00 on Sunday until 16:00.  For those who have returned their kit already, thanks so much!

• Anyone on hold who has not been in touch with us, please let us know how you would like to proceed with your membership.  Those who have been on an extended hold, the hold is set to come off on the 14th of this month.  Please be aware that when you come off hold, it is very likely that your monthly payment date will have changed. 

Main points surrounding the new training protocols for all programs:

• Ensure you have signed into a class BEFORE you arrive.  There will be no opportunity to sign-in at CFG.  Classes will open 40 hours prior to class start time and close 15min before classes start.

• You will need to have filled out your COVID-19 Waiver before wodify will allow you to sign into a class.  You can access that here:  COVID Waiver

• Arrive prepared/dressed to workout. The changing facilities are out of bounds until further notice

• Before the start of class, please queue up outside CFG, there will be lines marked out on the pavement with 2m spacings. You can also wait in your car. A member of staff will notify you to come in at the start of your session.  Come prepared with an umbrella – remember we live in Glasgow!

• Your temperature will be taken and noted down upon entry. A temperature registering 37.8 degrees or more will suggest that you are unwell and you will not be able to participate in that class. Please do not attend if you have any symptoms of cough, cold, flu or coronavirus.

• If you have booked a Strength/Gymnastic class (available during peak times, 05:30, 06:30, 07:30, 17:30, 18:30 – subject to change), please go straight to the back and choose a station and await your trainer.

• If you have booked the Daily WOD, please choose a station on the main floor and wait for your trainer.

• At the end of the class, everything needs to be tidied within your station and any cleaning required will be instructed by your trainer.  

• Unfortunately at this time to allow for cleaning between classes and getting the next class in, we encourage you to gather your personal items and leave once the trainer has finished the class.

This may seem over the top and restrictive to some of you but if we can maintain the highest standards from day 1 it will be less likely that we need to close again. We hope that over the coming weeks we can relax a bit in line with the wider guidance. 

Thank you all for your tremendous support and patience. We are excited to see you all this week and also welcome our new members to CFG!