CrossFit
What is CrossFit?
There is a different workout each day featuring a variety of cardio, strength and bodyweight movements.
The workouts are designed to challenge and empower individuals of all fitness levels.
Our CrossFit classes offer a fun and effective way to improve strength, endurance, and overall wellness.
Each movement is performed at an intensity suitable for the individual.
You can choose your own intensity, and our coaches will encourage and support you along the way.
We prioritise movements that will help with your everyday living and those that we know will get you results.
The movements and workouts are designed to improve your physical fitness whilst being fun and effective.
Book a call with one of our coaches and start your CrossFit journey with the best CrossFit gym in Glasgow
What to expect in a CrossFit Class:
Quality Coaching
CrossFit Glasgow has the most qualified CrossFit coaches in the UK. We also have the longest time in service. Our coaches not only coach you through the workout, but also ensure you are safe and stay injury-free.
Community
Training in a group environment with like-minded individuals instantly brings you a connection to a wider group of people who will support you, cheer you on and keep you accountable.
Best hour of your day
Not only are our classes designed to help you get fitter, healthier and stronger, but they are also there to provide you with that one hour of fun, mental release and the best hour of your day.
Results
Each program consists of a varied element that enables progress to be made and results achieved.