Monday 23rd December
Christmas Hours:
24th Dec – open until 14:15
25th & 26th – CLOSED

Die Hard – “We do NOT alter the plan!” (Time)
"We do NOT alter the plan!"

In pairs Conga style, fastest goes first.

For Time:

25/20cal row
50x DU/100x SU
25/20cal Bike

REST 3 min

20/15cal row
50x DU/100x SU
20/15cal Bike

REST 3 min

15/10cal row
50x DU/100x SU
15/10cal Bike