Monday 30th December
New Year Hours:
31st Dec – open until 14:15
1st & 2nd Jan – CLOSED

Die Hard – “No one kills him but me.” (Time)
"No one kills him but me."

For Time in Pairs, 1 person works split the reps however you like:

120x Wallballs 20/14lb
100x Deadlifts 100/70kg
60x Pullups
100x Burpees
120x sit-ups