Team Wod

Metcon (3 Rounds for reps)
In Pairs

8 Min AMRAP
1500/1200m Row
Max Burpees over the erg

2 Min Rest

8 Min AMRAP
Casino Run
Max Wallballs@20/14lbs

2 Min Rest

8 Min AMRAP
120/100 Kcal Bike
Max Synchro DB Snatch@22.5/15kg