July 23, 2019 Tuesday 23rd July Back Squat (5×5 @70-80%) Russian Twists (3×20 24/16kg) Walking Lunges (3×40 ) By admin|2019-07-21T03:17:26+01:00July 21st, 2019|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Best Gym in Glasgow… Our Goal Best Gym in Glasgow… Our Goal May 24th, 2023 December 11, 2021 December 11, 2021 December 11th, 2021 December 10, 2021 December 10, 2021 December 10th, 2021 December 9, 2021 December 9, 2021 December 9th, 2021 December 8, 2021 December 8, 2021 December 8th, 2021