Remembrance day WOD
AMRAP in 18 mins of:
11 Hang Power Snatch, 35kg
11 Burpees
11 Thrusters, 35kg
11 Pull Ups
On the 11th minute, pause for the full minute before cracking on.
Remembrance day WOD
AMRAP in 18 mins of:
11 Hang Power Snatch, 35kg
11 Burpees
11 Thrusters, 35kg
11 Pull Ups
On the 11th minute, pause for the full minute before cracking on.