WOD
Press 3 – 3 – 3
Push press 3 – 3 – 3
then
7min AMRAP
25 double unders
7 front squat 50/35
Results
Results2
WOD 20th Apr ’12
WOD 20th Apr ’12
WOD
Press 3 – 3 – 3
Push press 3 – 3 – 3
then
7min AMRAP
25 double unders
7 front squat 50/35
Results
Results2