Thursday’s WOD at CrossFit Glasgow will be 12.2. Make sure if you don’t make it in tomorrow that you do make it in by Sunday to get a score or else it won’t count!
WOD
1-1-1-1-1 Back squat
then:
1min on, 1min off x 3
double unders
then:
2min max distance pinch grip 15/10kg plates
