The final week of cycle 3 Paleo Challenge begins at CrossFit Glasgow! There will be a few changes to operating hours at the end of the week (Friday and Monday) will run like a Saturday 9, 10, 11am WODs due to Easter weekend. We have the Total, Fran and the bleep to cover by Saturday at the latest not to mention getting all your photos and measurements taken. So get in and get those scores up so we can complete this challenge promptly!
For those that are still waiting for a response from email enquiry, it will happen by the end of Monday, we have just had a particularly busy weekend with the Scottish Open and I appreciate your patience.
WOD
CrossFit Total
1RM Back Squat
1RM Press
1RM Deadlift
Post total kg to comments.