Today at 11am Muz and Bex will be at the WOD, looking forward to seeing them! Team WOD tomorrow, let us know if you plan on attending.
WOD
20 pull-ups
run 400m
20 kb swings
run 400m
20 burpees
run 400m
20 sit-ups
run 400m
20 box jumps
run 400m
20 wallballs
run 400m
20 toes to bar
run 400m