Big thanks to Raymond and his lifters for coming down last night and testing the Rogue kit at CrossFit Glasgow. Lots of photos were taken and they will be back in again on Wednesday, if you missed it yesterday make sure you come in next week, inspiring stuff!
WOD
7 Rounds for time
10 pull-ups (chest to bar)
10 straight leg deadlift 60kg/35kg
5 box jumps 32″/24″