Workout of the Day

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Information

CrossFit Kids and Weightlifting are on as normal this week. Girls WOD will be on this Saturday at the same time as Kids.

CFG Team Classic

Today is the official date for completion of workout 1. You may continue to submit scores until Monday Midnight. Just by participating you are able to accrue 50 points for your team, so don’t let them down by not getting involved.

Tee Shirts

Tee shirt designs have been finalised and we will be taking orders from today.

Important Dates

Open WODs:

WOD 1: Open now

WOD 2: Monday 12th September 2016

WOD 3: Monday 19th September 2016

WOD 4: Monday 26th September 2016

Deadline for Open Score Submission: Monday 3rd October 2016

Finals: Saturday 15th October 2016