Workout of the Day
In pairs
2min AMRAP
max log clean and jerk 50/30 -scale to cleans if necessary
max wall burpees 40″
Swap on 60s and add total reps together.
3 rounds. Score = lowest scoring round. After each round do a block run.
Workout of the Day
In pairs
2min AMRAP
max log clean and jerk 50/30 -scale to cleans if necessary
max wall burpees 40″
Swap on 60s and add total reps together.
3 rounds. Score = lowest scoring round. After each round do a block run.