Workout of the Day
CrossFit Enniskillen Community WOD
AMRAP 7
10 box jumps
20 Wall balls
Rest 7 mins and record score
AMRAP 7
15 American KB Swings (32/24)
30 DUs
Rest 7 mins and record score
AMRAP 7
Burpees
Total Score
This weekend Team CFG are en route to the Divided We Fall: Origins competition at Reebok CrossFit 3D. Wish them the very best of luck.
