Today we will be closing at 13:30 due to the public holiday. Please check below for other rota changes.
Workout of the Day
‘Isabel’
For time:
30 snatches @62/43kg
Information
We are operating a half day this Monday on account of the holiday so we’ll be closing at 13:30. Apologies for any inconvenience.
Weightlifting is on this Tuesday and Thursday at 19:30 and Saturday at 08:00
Preschool (10:30), Kids and Teens (11:15) are on this Saturday
Team WOD is on this Saturday at 11:15
Flexibility with Khi is on this Sunday at 10:00