WOD Friday 31st March 2017 Workout of the Day AMRAP25, In Pairs: 2000m row 100x Alternating DB Power Snatches 22.5/15kg 50x Wall Ball Shots 20/14lbs 10’/9′ By Gavin Heselton|2017-03-30T21:42:06+01:00March 30th, 2017|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Best Gym in Glasgow… Our Goal Best Gym in Glasgow… Our Goal May 24th, 2023 December 11, 2021 December 11, 2021 December 11th, 2021 December 10, 2021 December 10, 2021 December 10th, 2021 December 9, 2021 December 9, 2021 December 9th, 2021 December 8, 2021 December 8, 2021 December 8th, 2021