WOD Monday 10th December ’12 WOD A. 20mins work up to heavy clean B. For time: 21-15-9 power clean (wgt 50% of A) – block run before each set. By Iain Barbour|2012-12-09T16:40:05+00:00December 9th, 2012|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Best Gym in Glasgow… Our Goal Best Gym in Glasgow… Our Goal May 24th, 2023 December 11, 2021 December 11, 2021 December 11th, 2021 December 10, 2021 December 10, 2021 December 10th, 2021 December 9, 2021 December 9, 2021 December 9th, 2021 December 8, 2021 December 8, 2021 December 8th, 2021