WOD Monday 10th December ’12WODA. 20mins work up to heavy cleanB. For time:21-15-9power clean (wgt 50% of A)– block run before each set.By Iain Barbour|2012-12-09T16:40:05+00:00December 9th, 2012|WOD|Share This Story, Choose Your Platform!FacebookXRedditLinkedInPinterestEmail Related Posts So, What Happens When You Join CrossFit Glasgow? So, What Happens When You Join CrossFit Glasgow? August 9th, 2026 WOD Monday 14th October ’13 WOD Monday 14th October ’13 October 13th, 2013 WOD Friday 11th October ’13 WOD Friday 11th October ’13 October 10th, 2013 WOD Thursday 10th October ’13 WOD Thursday 10th October ’13 October 9th, 2013 WOD Wednesday 9th October ’13 WOD Wednesday 9th October ’13 October 8th, 2013