WOD Monday 5th October ’15 Workout of the Day A. 3RM deadlift B. 5 RFT block run 10x front squat 70/35 By Iain Barbour|2015-10-04T21:45:38+01:00October 4th, 2015|WOD| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Best Gym in Glasgow… Our Goal Best Gym in Glasgow… Our Goal May 24th, 2023 December 11, 2021 December 11, 2021 December 11th, 2021 December 10, 2021 December 10, 2021 December 10th, 2021 December 9, 2021 December 9, 2021 December 9th, 2021 December 8, 2021 December 8, 2021 December 8th, 2021