On the Eve of the biggest event on the calendar for CrossFit Glasgow, we are poised to take the double and make CFG Europe’s largest team for the second year in a row. We know that some of you aren’t convinced yet, but I assure you that when the walls are shaking with the voices of two hundred fellow athletes; as the air crackles with the electrifying prospect of Scotland’s first Regionals team and as your lungs heave in the quiet aftermath of your best effort, you will know that it was all worthwhile. You will be among the first to register next year as we emulate Rich Froning Jr himself on our shock and awe campaign for the “threepeat” and the memories of this great event will be burned into you forever. We cannot thank enough those who have already committed to the team and we urge those among you who are still sat on the fence to throw caution to the wind and dare to dream of something bigger.
We are CFG and we are ready.
WOD
1RM Clean and Jerk
