Workout of the Day
AMRAP12:
20x V up sit-ups
10x left-arm overhead walking lunges 22.5/15kg
10x right-arm overhead walking lunges 22.5/15kg
Workout of the Day
AMRAP12:
20x V up sit-ups
10x left-arm overhead walking lunges 22.5/15kg
10x right-arm overhead walking lunges 22.5/15kg