Workout of the Day
The Chief
Max rounds in 3 minutes of:
3 Power cleans 60/40kg
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Workout of the Day
The Chief
Max rounds in 3 minutes of:
3 Power cleans 60/40kg
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.