Workout of the Day
AMRAP 20
50x Air Squats
40x TTB
30x HSPUs
20x Burpees
10x L-Pull Ups
Weightlifting is on tomorrow night with Colette at 19.30.
Kids is off this Saturday but we’re back to normal in a fortnight.
Girls WOD will be on this Saturday
Workout of the Day
AMRAP 20
50x Air Squats
40x TTB
30x HSPUs
20x Burpees
10x L-Pull Ups
Weightlifting is on tomorrow night with Colette at 19.30.
Kids is off this Saturday but we’re back to normal in a fortnight.
Girls WOD will be on this Saturday