Workout of the Day
In Pairs:
60-40-20 reps for time of:
DB thrusters 22.5/15kg
TTB
Information
Weightlifting is on this Tuesday and Thursday at 19:30 and Saturday at 10:00
Preschool, Kids and Teens are on this Saturday
Easter Opening
We’ll be running a half day on Friday 14th April 06:15-13:15 Saturday will run as normal and Monday we will be closed all day.